Strength Training

Well, it has been awhile since I have had the time to post another entry to the blog. But, here goes: It has been a good winter of training (for me) as I did not gain any significant weight, nor did I get too far out of shape! I also did a few stair climbs [...]

My 2009 Experiment

Michelle Blessing, 100 yards from the 2009 Pikes Peak Ascent finish line.  Michelle finished third in her age group, 3/79, in a time of 3:25:46. Michelle was the Team USA Triathlon Head Coach for both the Men & Women at the 2000 Olympic Games in Sydney, Australia and is a Special Guest Coach for the [...]

Hello Bozeman!

Michelle Blessing, who won the New York Road Runners, 102-story, Empire State Building Run-Up in 1995, was 14th this year!  Michelle was the Team USA Triathlon Head Coach for both the Men & Women at the 2000 Olympic Games in Sydney, Australia and is a Special Guest Coach for the Bozeman Tritons. Hello to all of you Bozeman triathletes!  [...]