Comments for BOZEMAN TRIATHLON CLUB

Comment on Trading Up, To the MultiSport Lifestyle by Unfit Chick

Unfit Chick — Sun, 29 Nov 2009 03:51:15 +0000

Great program! Thanks for posting this.

Comment on Fat Confusion by André Ellison

André Ellison — Sat, 26 Sep 2009 08:23:52 +0000

Right on the money for the fats. Everyone would benefit from a better ratio of healthy fats — especially athletes.

You did a good job on the list, and I will also add that some saturated fat — such as that in the form of Medium Chain Triglycerides — are healthy and a highly efficient source of energy for the body.

Good for performance and weight management! Coconuts are high in MCTs, particularly coconut oil and coconut milk.

Whats your thoughts on MCT’s?

Comment on Hello Bozeman! by Jonathan Rice

Jonathan Rice — Fri, 28 Aug 2009 18:20:17 +0000

Michelle,

Firstly, thank you so much for coming to speak with the Tritons. You were and still are “motivational” to say the very least. I know that I have implemented quite a few things that I learned at the one and only talk that you gave that I could attend into this race season and am looking forward to an awesome (structured) off-season. Secondly, thank you for your continued support of the club by blogging on our web page. Lastly, keep up the awesome racing and enjoy whatever it is that you decide to do.

Comment on 2009 Escape from Alcatraz Triathlon by Bill Schell

Bill Schell — Tue, 11 Aug 2009 21:25:24 +0000

I was an “escapee” this year. The event is an absolute blast with a very challenging course and great energy. A bit expensive, but wortht he experience.

Comment on Triathlon Open Water Swimming Essentials by barcelonareporter

barcelonareporter — Fri, 10 Jul 2009 04:46:21 +0000

NICE VIDEO