Here’s an opportunity for the ladies out there. On Wednesday, May 30 at 7PM Round House Sports in Bozeman is holding Women’s Only Bike Maintenance Clinic. A great chance for all ladies.
On Saturday, June 9, the Tritons are sponsoring a Chi Running clinic with local instructor Damian Stoy.
What is Chi Running? This from his web site:
Chi Running combines the inner focus and flow of Tai Chi with modern physics to create a revolutionary running technique that reduces pain, injuries and effort while increasing joy, mental clarity and performance. The benefits of Chi Running are similar to the benefits of running barefoot with many additional advantages including postural and alignment corrections, relaxation techniques, more efficient breathing and other practices to keep you running healthy and in balance. Also, the benefits of Chi Running will last your entire life!
Check out his web site for complete information: http://wholisticrunning.com/ We’ve been hearing great things about his clinics and wanted to make sure that you have the chance to try it out.
The 4-hour workshop will be held Saturday, June 9, 8:30AM – 12:30PM. Cost is $125/person, but Tritons members will receive a $20 discount! The clinic is capped at 12 participants, and we already know of some interest, so make sure you sign up quickly!
Sign up at: Chi Running Workshop <http://wholisticrunning.com/bozeman-chirunning-services/wholistic-running-workshops/> .
Here’s a repost from the race website (http://www.bozemantritons.org/tritonstri/). Check it out for more information!
Hello all! We are having a spectacular Spring in Bozeman! Temperatures in the 70’s and even some 80’s are bringing people out of the woodwork and training. Three weeks ago there were even folks swimming in the pond! Last year we might of even had ice on the pond still.
I took a nice drive on the Long-Course bike route this weekend and can report that it is in fantastic shape! The views of the snow on the Bridger Mountains with the contrasting green in the foothills is providing inspiration for folks to put in some perfect long, Spring miles.
Registrations continue to roll in. At last check we were at 150 total, so sign up now so you don’t miss your slot.
Our sponsors continue to treat us well. Baja Fresh will once again be providing great food for after the race. Rudy Project is on board with big shopping spree certificates ($220 value!) for the top three men and women in both the long-course and sprint races! Hammer Nutrition will be keeping everyone fueled on the course! REI Bozeman is once again letting us go on a big shopping spree to ensure that the raffle is loaded with quality swag. It will be another grand day of racing in Bozeman! See you in July!